Monday, August 9, 2021

Recipe: Perfect Fried cauliflower couscous

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Fried cauliflower couscous

Before you jump to Fried cauliflower couscous recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We are all aware that eating healthy meals can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it's tough to find healthy foods for snacks between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There's nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

Eating almonds is a wonderful option as long as you don't have a nut allergy. Almonds are usually considered a super food because they're packed full of things that help boost our vigor while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. In the case of almonds, however, they wont make you yearn for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood increaser!

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to fried cauliflower couscous recipe. To make fried cauliflower couscous you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Fried cauliflower couscous:

  1. Provide Half of a medium cauliflower ball.
  2. Prepare 1 kg of Beef.
  3. You need 4 of medium Bell peppers.
  4. Provide of Seasoning and spices.
  5. Use of Olive oil.
  6. You need of Spring onions.
  7. Use of Few Broccoli florets.

Instructions to make Fried cauliflower couscous:

  1. Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Add 3 Tbsp of olive oil into a pan, add the blended cauliflower and stir for about 10 minutes. Then set aside.
  2. On another pan, use half of your veggies except broccoli and make a sauce, and don't forget to put seasoning and spices of your choice a little bit. Mix together with the cauliflower couscous. Your cauliflower couscous or rice is ready..
  3. On another pan stir fry the shredded beef with onion,oil, seasoning and spices of your choice. Add the remaining chopped veggies keep stirring and finally add the chopped broccoli florets. Your beef sauce is ready. Garnish and serve in your choice... Your low cab meal is ready. #healthy and #tasty😋.

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