Tuesday, August 10, 2021

Easiest Way to Prepare Delicious Kerala Vegetable Stew

Hello everybody, welcome to our recipe site, looking for the perfect Kerala Vegetable Stew recipe? look no further! We provide you only the best Kerala Vegetable Stew recipe here. We also have wide variety of recipes to try.

Kerala Vegetable Stew

Before you jump to Kerala Vegetable Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not have to change everything right away or that you should entirely eliminate certain foods from your diet. It's not a bad idea if you wish to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get used to the taste of healthy foods, you will see that you're eating more healthily than before. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Obviously, it's not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to kerala vegetable stew recipe. You can have kerala vegetable stew using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Kerala Vegetable Stew:

  1. Get 1/2 tbsp of Coconut Oil.
  2. Provide 2 of Dwaraka Organic Cloves.
  3. Use 1 of Dwaraka Organic Cinnamon Stick.
  4. Provide 2 of Dwaraka Organic Green Cardamom.
  5. Use 1/2 of Onion, sliced.
  6. Take 1/2 of Carrot, chopped.
  7. You need 1/2 of Potato, cut into cubes.
  8. Use 3 tbsp of Green Peas.
  9. Provide 1/2 cup of Cauliflower or Broccoli.
  10. Prepare 2 of Green Chilies, slit.
  11. Prepare 1 tbsp of Dwaraka Organic Ginger Paste.
  12. You need 1 cup of Water.
  13. Get 1 tsp of Salt.
  14. Take 2 cups of Coconut Milk, thin.
  15. Prepare 3 of Curry Leaves.
  16. You need 1/4 cup of Coconut Milk, thick.

Instructions to make Kerala Vegetable Stew:

  1. In a large wok, heat the oil and saute cloves, cinnamon, and cardamom..
  2. Add onions and sauté till they turn pink. Now, add all the vegetables and green chilies..
  3. Add ginger paste sauté for a minute..
  4. Add water, salt, and curry leaves, cover, and boil for 5 minutes or till vegetables are half cooked..
  5. Now add thin coconut milk and let it boil for 7 minutes..
  6. Turn off the flame and add thick coconut milk..
  7. Serve it hot..

If you find this Kerala Vegetable Stew recipe useful please share it to your friends or family, thank you and good luck.


0 comments:

Post a Comment