Recipe: Appetizing Fried cauliflower couscous

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Before you jump to Fried cauliflower couscous recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything immediately or that you have to entirely get rid of certain foods from your diet. It's not a bad idea if you want to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of healthy foods, you will see that you're eating more healthily than you used to. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it's not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to fried cauliflower couscous recipe. To cook fried cauliflower couscous you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Fried cauliflower couscous:

1. You need of a medium cauliflower ball.
2. Use of Beef.
3. Take of medium Bell peppers.
4. Use of Seasoning and spices.
5. Use of Olive oil.
6. Get of Spring onions.
7. Take of Few Broccoli florets.

Instructions to make Fried cauliflower couscous:

1. Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Add 3 Tbsp of olive oil into a pan, add the blended cauliflower and stir for about 10 minutes. Then set aside.
2. On another pan, use half of your veggies except broccoli and make a sauce, and don't forget to put seasoning and spices of your choice a little bit. Mix together with the cauliflower couscous. Your cauliflower couscous or rice is ready..
3. On another pan stir fry the shredded beef with onion,oil, seasoning and spices of your choice. Add the remaining chopped veggies keep stirring and finally add the chopped broccoli florets. Your beef sauce is ready. Garnish and serve in your choice... Your low cab meal is ready. #healthy and #tasty😋.

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